Where Healing Takes Root and Growth Begins

Personal counseling that fits your life and helps you heal, grow and reconnect.

Who I am

Hi! I'm Caitlan. I believe that therapy is a collaborative process where you are the expert on your own life, and my role is to provide guidance, support, and a safe space for growth. My approach is warm, direct, and straightforward. I believe in being honest while remaining compassionate, offering practical feedback and helping you identify meaningful steps toward the changes you want to make.

I understand that reaching out for support can be one of the hardest steps, but it can also be the beginning of meaningful change. I am passionate about helping clients build insight, develop practical tools, and move toward the life they want to create. It is a privilege to walk alongside people as they work through difficult experiences, strengthen relationships, and discover their resilience.

About Me

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About Me *

Training & Credentials

  • Licensed Professional Counselor (LPC)

  • National Certified Counselor (NCC)

  • Certified Clinical Trauma Specialist – Individual (CCTS-I)

  • Brainspotting Phase 1 Trained

  • Gottman Level 1 Training for Couples Therapy

  • Licensed Professional Counselor in Georgia & South Carolina

Are We a good fit?

We may be a good fit if you answer Yes to any of these questions:

  • Have you experienced something painful or overwhelming that still affects how you feel, think, or relate to others?
    We can work together to understand the impact of trauma and PTSD, build a greater sense of safety, and develop ways to move forward without minimizing what you have been through.

  • Are you struggling in a relationship or finding yourself caught in the same patterns with your partner?
    Counseling can help you better understand your needs, communication patterns, emotional responses, and connection with one another while creating healthier ways of relating.

  • Do you find yourself struggling to set boundaries, communicate your needs, or maintain healthy relationships with family, friends, or others in your life?
    Therapy can help you better understand your relationship patterns, strengthen communication, practice healthy boundaries, and build more supportive and fulfilling connections.

  • Are you going through a major change and unsure of who you are or what comes next?
    Whether you are navigating a new chapter, loss, career change, family change, or another life transition, therapy can provide space to make sense of the changes and identify what matters to you moving forward.

  • Do you feel overwhelmed, emotionally exhausted, or close to burnout?
    Together, we can explore what is contributing to your stress, identify patterns that may be keeping you stuck, and develop practical tools to help you manage everyday demands.

  • Do you struggle with self-doubt, self-criticism, or feeling like you are not enough?
    Therapy can help you explore the stories you have developed about yourself, strengthen self-understanding and self-worth, and create a more compassionate and empowering way of seeing yourself.

What You Can Expect

You can expect a counseling relationship grounded in:

  • A direct, honest, and compassionate approach

  • Practical tools and strategies for everyday life

  • Individualized treatment tailored to your goals

  • A balance of support, accountability, and skill-building

  • A safe, nonjudgmental environment that encourages growth and healing

Services Provided

Currently serving clients located in Georgia and South Carolina

All services are currently provided through secure telehealth. You must be physically located in Georgia or South Carolina at the time of your session.

  • Individual Counseling

  • Couples & Marriage Counseling

  • Brainspotting

Resources

Let's Keep in Touch

Ready to explore your goals? Reach out to schedule a complimentary 15-minute consultation and discover how online counseling can fit seamlessly into your life.